Sunday, April 12, 2009

How to handle stress...

Just in case you've had a rough day, here is a stress management technique recommended in all the latest psychological tests. The funny thing is that it really works.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called "the world."

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.

Start with a cage containing five apes...

In the cage, hang a banana on a string and put stairs under it. Before long, an ape will go to the stairs and start to climb towards the banana. As soon as he touches the stairs, spray all of the apes with cold water.

After a while, another ape makes an attempt with the same result - all the apes are sprayed with cold water. This continues through several more attempts. Pretty soon, when another ape tries to climb the stairs, the other apes all try to prevent it.

Now, turn off the cold water. Remove one ape from the cage and replace it with a new one. The new ape sees the banana and wants to climb the stairs. To his horror, all of the other apes attack him. After another attempt and attack, he knows that if he tries to climb the stairs, he will be assaulted.

Next, remove another of the original five apes and replace it with a new one. The newcomer goes to the stairs and is attacked. The previous newcomer takes part in the punishment with enthusiasm. Again, replace a third original ape with a new one. The new one makes it to the stairs and is attacked as well. Two of the four apes that beat him have no idea why they were not permitted to climb the stairs or why they are participating in the beating of the newest ape.

After replacing the fourth and fifth original apes, all the apes, which have been sprayed with cold water, have been replaced. Nevertheless, no ape ever again approaches the stairs. Why not?

Because that's the way they've always done it and that's the way it's always been around here.

And that's how company policy begins....